Garmin Connect is an application software used for monitoring, evaluating, and exchanging health and fitness activities on your Garmin devices. Using this application, you can get ultimate control over Garmin app features and functionality. This application is free of cost, you only have to visit the official site of Garmin to download the application. After completing the installation process of Garmin Connect you can easily access the on your device.
What you can do using the Garmin Connect application?
You can perform the following functions by using the Garmin Connect app.
- Using this application, you can have a look at your recently completed workouts.
- Get a daily rundown of your steps, distance traveled and calories burned on your mobile device or screen.
- Garmin Connect monitors the records of your activity such as running, walking, swimming, etc, over a defined time span. It records the statistics of each activity you perform on a regular basis. Hence, these statistics will help you assess the results and boost the next time.
- You can connect easily with your friends by competing them in with the challenges of step and distance. Along with this, you can also make groups or cheer each other on with likes and comments.
- Furthermore, using Garmin Connect’s badge feature you can win achievements badges and compare them with your mates.
- You can track whether your current weight matches your goal weight or not using the Garmin Connect application.
- It also helps you to map your own personalized courses depending on where you want them to be.
- This application provides you with all the necessary tools to take your training to another level.
- Garmin Connect also provides a Garmin Coach that lets you get tailored workouts that match your skill, coaching tips, and useful articles and videos.
- You can quickly calculate where you are, according to your friends, in terms of steps and how much sleep you’re having. So, you can improve your performance according to your peers.
- In addition to this, you can create different groups such as a work-based golfing group, or a group of friends motivated by weight loss.
- Before starting for the group you can also choose the activities you wish to do and show them in your group. Along with this, you can also show group stats such as steps, distance covered and calories burned.
- You can also invite your peer groups via this application and then communicate with them through messages.
- It also provides you with training plans. These training plans help you in completing your race. For this, it provides you with 8-16 weeks of training plans which the professional coaches are developing. This training schedule is composed of workout-related data, a number of rest days based on your current level of training, goals, and sport chosen.
Hence, this information will help you to know more about the advantages of using the Garmin Connect app. You can take advantage of all the features offered by Garmin Connect just by accessing it on your device.